News about track food calorie

Boost Your Libido With an Active Lifestyle

If it seems like your libido is not especially responsive, no worries, here are some tips for boosting the female libido. Best of all, the tips are just simple lifestyle changes that will help you feel better in general. Of course, there are the classic and well known kegel exercises, which we can only assume since the… read more

Angelina Jolie Reveals Double Mastectomy

In a stunning show of courage and a touching personal revelation Angelina Jolie shared with the public that she decided to have a double mastectomy in oder to help prevent the high risk she carries of getting breast cancer. She has a mutant form of a gene that makes it likely for her to get breast and ovarian cancer. T… read more

Running Vs. Swimming

Both swimming and running have important cardiovascular benefits, knowing which one is best for you to choose is dependent on several different factors. Having a clear idea of both activities and how each one affects your body differently can help you to decide which one is better for your needs. Running is a high im… read more

How to Burn More Calories Swimming

Everyone knows that half an hour of swimming is a great way to burn around 250 calories while having fun and toning your muscles, but why settle for just that? Here's how to burn more and still feel great. It's possible to push your swim workout up a notch with these simple tips. First of all, keep your heart rate up t… read more

Can Cellular Phones Harm Your Relationships?

Cellular phones have changed our relationships with the people around us. Today, instead of sitting down at the table with friends to chat and catch up, we sit down at a table with friends and then we do most of the chatting on our cell phones. Most of us can't resist a quick glance at our phones! Though in theory our … read more