With summer is rolling in at full force most of us aren't thinking about saunas – however, this detoxifying, immunity boosting and slimming health ritual can be a great choice for all seasons. Here's why: It has been shown that regular saunas and daily exercise can clear chemicals, drugs, pharmaceutical medicine an… read more

Did you know that swimming is one of the top sports for back pain. As it doesn't stress the swimmer's back it allows him or her to remain active and tone muscles without injury. Of course, it's not 100% risk free, swimmer can suffer from hyper extension, this is why it's important to use proper techniques and form. Cha… read more

One of the most important consumer electronics of the past few years is LED lighting. LED stands for Light-emitting diode. What makes LED a stand out product is its phenomenal energy efficiency, long life span, little maintenance, and zero hazardous materials. LED lights also produce illumination that is both visually … read more

If you have dry or heat-damaged hair then coconut oil is just the thing! For parched hair it's enough to do a once monthly hair mask to add moisture, breakage protection and encourage hair growth. Here's how: before heading off to bed pull out your coconut oil, a comb and a shower cap. Heat the oil until it's warm to t… read more

When buying a used car, whether from a dealer or online, there are several essential rules to keep in mind. To begin with, you'll want to do your research, especially if you are going to a dealer, who are hungry for naive clients. Stick to a car that you are familiar with, this is very wise! To be sure your car doesn't… read more