Did you know that swimming is one of the top sports for back pain. As it doesn't stress the swimmer's back it allows him or her to remain active and tone muscles without injury. Of course, it's not 100% risk free, swimmer can suffer from hyper extension, this is why it's important to use proper techniques and form. Cha… read more

What you put on your skin becomes a part of your body, so choose with care. There are several harmful ingredients that are commonly used in personal care products, along with the other chemicals. Most of them contain at least one ingredient that may be linked to Cancer risks. Also note that the U.S. Food and Drug Admin… read more

Inline skating or roller blading is a great way to get your exercise and has also become a popular leisure sport in the USA. It requires fitness, flexibility, balance and strength. Rollerblade enthusiasts can choose between trails, distance competitions, skate parks, speed tests or urban routes. Here are some of the to… read more

If you are a Will Smith Fan, than this is a happy day! News is just out that in 2013 Will Smith and his son, Jaden Smith, will star together in a new film by M Night Shyamalan called “After Earth.” It's another science fiction film that is set in the future, a thousand years after society has abandoned the planet E… read more

The color purple should not be underestimated when designing your garden. It can add a touch of coolness to otherwise warm tones like red and yellow, plus it evokes passion and is also symbolic of royalty. Purple plays well with other colors, which is not always the case in a garden. It's recommended to use with pink a… read more