When choosing a footage company to use, there are a few things you should know. Often, you get a choice between commercial or editorial footage stock. As the name suggests, commercial stock footage is used to sell a product. Editorial footage, on the other hand, is used by media outlets or a news platform to illustrate… read more

Beauty products are ridiculously expensive and most of the time the price isn't even relevant to the quality! Thankfully, you can use the best ingredients without any unnecessary additives and get great skin and hair for much less. Just buy some coconut oil and make effective, low-cost beauty products on your own! Not … read more

Did you know that swimming is one of the top sports for back pain. As it doesn't stress the swimmer's back it allows him or her to remain active and tone muscles without injury. Of course, it's not 100% risk free, swimmer can suffer from hyper extension, this is why it's important to use proper techniques and form. Cha… read more

Though people with problem skin may be hesitant to put oil on their face, tea tree oil is an exception to the rule. In fact, it's so highly astringent most people don't realize it's an oil at all! Plus, it really works: 5% tea tree oil is as effective at treating acne as 5% benzoyl peroxide and much better for you! Tea… read more

The goal of a full body cleanse diet is to help decrease the workload on one's digestive organs while keeping the body energized enough to do its daily activities. Your body has the natural ability to cleanse itself, it's not the foods that one eats that actually cleanse it – however – you can take the stress out o… read more