It's not necessary to pump your body full of hormones to get some relief from menopause symptoms. Whether it's hot flashes or something else, it's not pleasant, but the answer doesn't have to be taking hormones. Hormone Replacement Therapy or HRT can be quite dangerous, causing asthma, ovarian or breast cancer and othe… read more

What can be better than Pacific Island culture with a taste of France? That's New Caledonia. It offers surreal natural environments and chic resorts, the air conditioned city shops change into dramatic valleys and steep mountains with cascading waterfalls, there is even rainforests and gorgeous coastlines. Made up of s… read more

The humble tomato has recently been recognized for its quality to reduce the risk or cardiovascular disease and tumours. This is especially true for organic tomatoes, who have a micro-fungus that is very beneficial, much like that found in the human intestine. Tomatoes contain: Ascorbic acid, vitamin E, antioxidants an… read more