Looking for a tasty alternative to creamy desserts? Here's a surprising solution that will satisfy your cravings without losing out on taste and texture. Plus, it's actually good for you! Few people know about the power of eating raw food or the possibility to make delicious creams with soaked nuts. To make a creamy de… read more

Your home can be spic and span without the use of any hazardous chemicals. It's true, you can have sterile kitchen counters and freshly scented laundry without using bleach, irritating and overly-perfumed soaps and heavy-duty cleansers. What are the alternatives you ask? To begin with, some of the most powerful disinfe… read more

Though in most fields luxury products and lifestyle have plummeted, it looks like organic foods are here to stay. In fact, throughout the economic crisis, the sales of organic foods have sky-rocketed with sales reaching about $23 billion in 2009. So why are expensive organic foods sticking around when others fail? The … read more

Red beets are one of those foods that get strong opinions: it's love or hate. However, what cannot be denied is that they are an extremely nutrient dense food that can help prevent heart disease and a variety of cancer forms. Most of all they are rich in B vitamins, but they also contain potassium, magnesium and the gr… read more

Juice cleanses have been gaining popularity as of late. Many people swear by their results, but starting a juice cleanse requires a certain amount of discipline and research. Juice cleanses are not for everyone; people with certain food allergies or glucose-related sensitivities should definitely consult their doctor b… read more