The humble tomato has recently been recognized for its quality to reduce the risk or cardiovascular disease and tumours. This is especially true for organic tomatoes, who have a micro-fungus that is very beneficial, much like that found in the human intestine. Tomatoes contain: Ascorbic acid, vitamin E, antioxidants an… read more

It's not necessary to pump your body full of hormones to get some relief from menopause symptoms. Whether it's hot flashes or something else, it's not pleasant, but the answer doesn't have to be taking hormones. Hormone Replacement Therapy or HRT can be quite dangerous, causing asthma, ovarian or breast cancer and othe… read more

Today, with all the technology and advances regarding infertility, we are socially very aware and sensitive to a parent's age. Whatever ones choices regarding not having children previously, a pregnancy later in life is nothing to feel bad about and there are certain perks to being an older parent as well. Is there now… read more

So, you say you haven't been to the ESPN website lately? Did I hear you say that it's just another sports site? Nothing special? How much different could it possibly be than every other site that gives you scores and updates? If your thoughts are similar to those you've just read, it's time you took a fresh look. Once… read more

Meditation has gained a strong following in the past years. This is because it makes people feel better. It's a true antidote to our frenetic, technological culture and lifestyle. Meditation is useful to help get relief from chronic pain, anxiety and stress. Because of this it also improves heart health, boost immunity… read more