If your hobby is gardening then there is good news, it's also good for your health. Here are just a few of the reasons why. After sitting at your desk all day moving around in the garden and completing the work at a leisurely pace which is all your own is a pleasure. You are creating something beautiful and it may just… read more

It's possible to own a minimum amount of apparel and always look great. You just need to curate your wardrobe with care, creating a base collection of wardrobe essentials that work in many ways and keep you looking and feeling good. To begin: a plain white t-shirt. Obviously, the choices are endless. Then, select a com… read more

You may have thought that cheese has to be entirely avoided when dieting, however, this is thankfully not the case! Cheese is a great source of protein, minerals, calcium and phosphorus – however it's also a source of saturated fat. Like most good things, cheese is best enjoyed in small quantities! In America we tend… read more

Dream of having a celebrity body? It takes a lot of time, energy and dedication to obtain and maintain the healthy and streamlined body that most celebrities today have. It's not just about diet, but usually has to do with having a professional trainer. While most of us can't afford that luxury we still care about our… read more

When choosing a footage company to use, there are a few things you should know. Often, you get a choice between commercial or editorial footage stock. As the name suggests, commercial stock footage is used to sell a product. Editorial footage, on the other hand, is used by media outlets or a news platform to illustrate… read more