Everyone knows that half an hour of swimming is a great way to burn around 250 calories while having fun and toning your muscles, but why settle for just that? Here's how to burn more and still feel great. It's possible to push your swim workout up a notch with these simple tips. First of all, keep your heart rate up t… read more

Healthy hips should not be underrated. Today more people work in sedentary positions in front of their computer, day in and day out, slowly hardening the muscles in their hip and pelvic zone, eventually leading to back pain and other disturbances. The pelvis has an important role and a big workload: it is the fulcrum b… read more

Most people don't know that textiles, including apparel, makes up 12.7 million tons of waste. Its our job to reduce this number by thinking up creative strategies to reuse unwanted clothing. Whether you are making a quilt, jewelery, upcycling or something of your own invention - it makes a difference! Though there are … read more

Throughout history there have been many exaggerations on the part of the paparazzi while trying to photograph celebrities as they go about their lives. The paparazzi are a danger to the celebrity and invade his or her privacy and can also put their own lives in danger as they run around recklessly trying to get photos.… read more

Most people don't realize it, but many of the clothes we buy new still have the chemicals from the dyes, industrial cleaning agents and other products that are used in the preparation of a garment present in the fabric. That fabric is then in direct contact with our skin - the largest organ in the human body - and we a… read more