One never knows when having confidence in your CPR skills can come in handy. Life is unpredictable. However, even if you haven't had the possibility to take a CPR class, this is the necessary information to have a basic understanding of how to perform CPR and when it's appropriate to use it. CPR stands for cardiopulm… read more

Each holiday that rolls around everyone feels obliged to shop til they drop finding the perfect gift for the special people in their life. So, while everyone loves a gift, the whole consumer process, over packaging and wasteful disposal is just not Earth friendly. This year, when the holiday season comes upon you, cons… read more

In the latest of a multitude of ironies, the commercial food industry is now working to make their commercial food products look more natural and less processed and “perfect.” The billion dollar commercial food industry now wants to perfect the art of imperfection. For example, now that Domino's Pizza sells “arti… read more

Probably the most common question from runners is what to eat before a marathon. Most of us are familiar with the idea of pounding on the carbs before hitting the streets, but as our nutritional information continues to grow, are we still sure that's the best? The answer is still a resounding yes. Whether it's pasta … read more

Now that the Book of Mormon musical has migrated from New York to Los Angeles and can be seen even in London, the musical has created even more buzz as it starts its tour worldwide. The creators of the critically acclaimed Broadway musical are the same men who are responsible for the ridiculous and always controversial… read more