Though it may not be as well known as squash and Autumn greens, fennel is equal in nutritional value and most people who are familiar with it love its fresh taste. Fennel is an excellent source of vitamin C, folate, healthy fiber, calcium, magnesium, phosphorus, and potassium. What's more, the same aromatic compound th… read more

If you are curious about where and when to travel in New Zealand here are some helpful tips. We all know about the majestic country that combines a dramatic rugged beauty, but what is the best time of year to go? First keep in mind that of the two islands, on the North island there is a lot of rain on the Western side … read more

Did you know that swimming is one of the top sports for back pain. As it doesn't stress the swimmer's back it allows him or her to remain active and tone muscles without injury. Of course, it's not 100% risk free, swimmer can suffer from hyper extension, this is why it's important to use proper techniques and form. Cha… read more

Tango is a dance that has fascinated people through the ages. Originally, it originated in South America in the early Twentieth Century and was performed by a man and a woman. Today it can be danced by two men or two women as well. This sensual ballroom dance expresses a romantic mood through the synchronized movements… read more

What will happen to Edward Snowden? This is the cutting news of the moment, and the bizarre journey is still underway. Snowden was a former C.I.A. Technician and has admitted to leaking state secrets regarding a new U.S. Surveillance program that collects massive amounts of phone data records for the use of foreign sur… read more