Did you know that swimming is one of the top sports for back pain. As it doesn't stress the swimmer's back it allows him or her to remain active and tone muscles without injury. Of course, it's not 100% risk free, swimmer can suffer from hyper extension, this is why it's important to use proper techniques and form. Cha… read more

One of the most exciting new technological inventions has been the 3D Printer, bringing to life 3D objects, whether it be food, flowers, art or something else. It's very creative and as such appeals to artists and designers who want to bring their fantasy to life. The 3D printer works by laying down thing layers of a m… read more

Buying your first home can be an intimidating experience, however, with a bit of simple logic and good advice it's possible to get your dream home and not run into any nasty surprises. To narrow down your choices and start on the right foot, make a budget and lay out how much you can afford to pay for a home. In your b… read more

Did you know that you that the foods you eat can determine the quality of your sleep later on? For those insomniacs or anyone that just wants to obtain the best rest possible, here are some suggestions for a bed time snack that will do the trick. The secret is a food that combines tryptophan with something rich in carb… read more

It's possible to promote your small business without spending a fortune. The trick to good marketing is effective design and phrasing, choosing a target audience, and to change strategies regularly. You want to keep your clients on their toes and aware of what's new in your business. Today the frontier of marketing wit… read more