News about local radio player

How to Make Swedish Clogs

Wooden soled shoes are all the rage this season. Now you can save a lot of money and learn a beautiful new hobby: make your wooden soled clogs! Swedish clogs are made with the same hand craftsmanship that was used on them in 70s when they first became hip to wear. The wooden sole is cut out on a machine from a resistan… read more

Are Vaccines Safe?

Today children in North America are no the most vaccinated on the Earth. Does this mean they are stronger and healthier or potentially going to be at greater risk to suffer from the negative side effects that vaccines can often have. Today it's considered normal that in the first 18 months of life a child will receive … read more

What to Eat Before a Race

Probably the most common question from runners is what to eat before a marathon. Most of us are familiar with the idea of pounding on the carbs before hitting the streets, but as our nutritional information continues to grow, are we still sure that's the best? The answer is still a resounding yes. Whether it's pasta … read more

Make a Small Space Look Large

It's possible to make smart use of a small space and simultaneously visually expand it with some simple projects, tips and tricks. Whether you are considering a small closet, room, home or apartment, the same rules apply. First, start with the basics of the space: color. White and other light colors expand space and il… read more

The Reality of Being a Step Parent

If being a parent is the hardest job in the world, this means that being a step parent is even more demanding! The role of the step parent is blurry, especially for the children and navigating it to make everyone comfortable requires a lot of dedication and sensitivity. Children are easily confused by the change of a n… read more