News about track food calorie

Gifts for Teachers

It's the end of school and time to say thank you to your child's teacher for all his or her hard work. It's not unusual to take the time to select a gift that shows your gratitude. The thing is that teachers receive a variety of gifts and often they are the same tacky education-themed mugs or pencil sharpeners. It does… read more

Dance for Fitness

Like yoga, dance is an excellent way to have fun and stay toned. Best of all, the choices for dance are endless: tango, tap, belly dancing, hip hop, freestyle, jazz, ballet and many others. Dancing helps one lose and maintain a healthy weight, keep strong bones, improve posture and muscle strength while increasing coor… read more

Natural Beauty and Personal Care

What you put on your skin goes directly into your blood stream. Have you ever looked at the ingredient list for the beauty and personal care products you buy? 90% of the time they contain alcohol, soap, and other chemicals that in the long term are harmful for your body. Thankfully, natural skin care is becoming an imp… read more

How to Check Car Fluids

We all know what a big investment having a car is – that's why it's important to know how to maintain it. Through proper and attentive maintenance it's possible to save big time on auto expenses. You'll be safeguarding your car from potential breakdowns, damage or eventually even an accident. At the same time you are… read more

Low Cost Anniversary Ideas

So you want to make a great impression on your loved one when you celebrate your anniversary together...the problem is money is tight. Here are some great ideas for low-cost and romantic anniversary ideas. Start celebrating early by sending your loved one a link to a youtube video that you made yourself where you confe… read more