Red beets are one of those foods that get strong opinions: it's love or hate. However, what cannot be denied is that they are an extremely nutrient dense food that can help prevent heart disease and a variety of cancer forms. Most of all they are rich in B vitamins, but they also contain potassium, magnesium and the gr… read more

Did you know that simple changes in diet and lifestyle can dramatically increase your chances of getting pregnant? Here are some other tips and tools. Know when you are in the moment of optimal fertility by measuring your basal body temperature, intercourse should occur a few days before and after ovulation begins. Th… read more

Every mother or father knows well what it feels like to argue with a child to get him or her to eat vegetables or healthy food. Kids can be ridiculously stubborn! The good news is, it's not impossible, but it will require persistence and consistency from parents, but if you follow through you'll get results. To begin… read more

It's a turbulent year, the price of many widely traded tokens tumbled, many leading crypto platform collapsed and lots crypto-fanatics gave up, scared by the declining market. But, finally something is coming back to life! We don't know when crypto-winter will end yet, but the crypto-market seems to be stable, so if y… read more

With the incredible convenience of smart phone apps, finding a great place to eat has become about a thousand times easier. There are tons of options to choose from, but you ultimately only need one good dining app. One of the most popular apps of this kind is Yelp; you can search for restaurants and bars in your vicin… read more