A community potluck is a great way to build and celebrate a strong neighborhood and community. Knowing your neighbors will improve your life and can also mean that you'll have a stronger network and support system. Throwing a community potluck will bring everyone together to meet, greet, discuss individual lives and pr… read more

If you are looking for new ways to enjoy delicious fresh Spring and Summer vegetables consider grilling. You don't even have to dig out the charcoal and fire up the grill, you can do it all with your oven or a heavy rigid grill pan. With a grill pan you'll need to heat the pan thoroughly over high heat and then, withou… read more

Did you know that simple changes in diet and lifestyle can dramatically increase your chances of getting pregnant? Here are some other tips and tools. Know when you are in the moment of optimal fertility by measuring your basal body temperature, intercourse should occur a few days before and after ovulation begins. Th… read more

If you have dry or heat-damaged hair then coconut oil is just the thing! For parched hair it's enough to do a once monthly hair mask to add moisture, breakage protection and encourage hair growth. Here's how: before heading off to bed pull out your coconut oil, a comb and a shower cap. Heat the oil until it's warm to t… read more

The next generation of clothing may very well be made from organic materials like raw hemp! Sustainable apparel has been picking up steam in recent years. In the past, the low demand for such products has prevented its growth in the free market; sustainable production of a sustainable product could previously never rea… read more