Recommended
for you

If you don't drink cow's milk, chances are you are already familiar with soy milk and other dairy-fr…
Eating healthy on a budget is always difficult, especially when most organic products have price tag…
It seems like the whole country is suddenly becoming more health conscious. Whether this is because …
Looking for a tasty alternative to creamy desserts? Here's a surprising solution that will satisfy y…
The truth is most of us don't have time to shop for groceries, or, if we have the time we'd rather u…
Did you know that you that the foods you eat can determine the quality of your sleep later on? For t…

Delicious Fudge Without the Junk Factor

Did you know it's possible to enjoy delicious oozy-gooey fudge without flour and refined white sugar? You can have the best of chocolate deliciousness and none of the bad side-effects for your health or waistline. If you are used to traditional fudge, the ingredients may surprise you, but give it a try because these are delicious. Start with 500 grams of almond butter, raw or roasted, as you prefer. Make sure it's well blended, then add a quarter cup of cocoa powder, mix until well incorporated.
To sweeten you'll need to add half a cup of honey and if you have it a tablespoon of coconut oil to the mix (in liquid form). The coconut oil will only make the healthy fat level better and make it a bit more silky. To add some more flavor, scrape in some vanilla bean seeds or add a teaspoon or more of extract. To really make the flavor sing, put in some sea salt. Now transfer it into a dish and spread it out well with a spoon. Freeze for 24 hours then cut your squares as needed, they will melt immediately when in contact with your fingers.