What can be better than Pacific Island culture with a taste of France? That's New Caledonia. It offers surreal natural environments and chic resorts, the air conditioned city shops change into dramatic valleys and steep mountains with cascading waterfalls, there is even rainforests and gorgeous coastlines. Made up of s… read more

We all know that NYC has a huge array of museums to offer visitors, from The Metropolitan Museum of Art, to MOMA, the Guggenheim and other, more specific art museums, however, don't forget about cultural museums like the Ellis Island Immigration Museum. It documents how over 12 million lower class passengers went throu… read more

By now most of us have heard of the famous Mediterranean Diet. Obviously, the diet is based on the native foods and eating styles of Mediterranean countries like Italy, Greece, Spain and France. It's not a typically American idea of dieting, as it doesn't have strict rules, but is based on eating seasonal foods that ar… read more

Recent statistics show that around the world 1 in 3 women suffers from verbal or physical abuse. This number is extremely high and shows that violence against women is a very real problem that is happening right now. In many cases, due to an unhappy family life or childhood, or simply because the person knows no better… read more

Pilates are a great tool for building core strength and thus are very helpful for posture. One learns how to use the abdominal muscles, the back and pelvic floor to support the trunk of the body, thus relieving stress on the legs, feet and hips. Everyone can recognize good posture and with a bit of sensitivity it's als… read more