Do you ever have a really good gift idea, but the cost is over your budget? If this is true for you, online shopping is the right answer and will help you to find the best solution, fast! There are even comparison sites tailored to meet gift shopping needs, all you have to do is use the search tool and then review the … read more

And yet another major rock star has undergone a liver transplant and survived. The 71 year old Lou Reed declared that he feels, "bigger and stronger" than ever shortly after he had a liver transplant. He claims the mix of modern medicine and Tai Chi has kept him in health all these years. Wife Lauri Anderson declared t… read more

It's not necessary to pump your body full of hormones to get some relief from menopause symptoms. Whether it's hot flashes or something else, it's not pleasant, but the answer doesn't have to be taking hormones. Hormone Replacement Therapy or HRT can be quite dangerous, causing asthma, ovarian or breast cancer and othe… read more

Whether it's a large scale disaster like the Costa Concordia in Italy in 2012, or individual deaths or disappearances, cruise ships can be dangerous. Their safety has become a recent issue to debate, as well as evacuation techniques and preparation. Due to these recent incidents, cruise ships have strengthened their sa… read more

Pilates are a great tool for building core strength and thus are very helpful for posture. One learns how to use the abdominal muscles, the back and pelvic floor to support the trunk of the body, thus relieving stress on the legs, feet and hips. Everyone can recognize good posture and with a bit of sensitivity it's als… read more