Dream of having a celebrity body? It takes a lot of time, energy and dedication to obtain and maintain the healthy and streamlined body that most celebrities today have. It's not just about diet, but usually has to do with having a professional trainer. While most of us can't afford that luxury we still care about our… read more

There's a crisis. Everybody can feel it and everyone is cutting corners, things which once seemed normal, like dining out once or twice a week, now are starting to seem like a rare luxury. However, there is no need to sacrifice the pleasure of good food and company, you can have it all and also save money. Most peopl… read more

Most people underestimate the critical value of avoiding late night snacking and meals before sleep. Though it doesn't seem like a big deal and we all do it form time to time, it's actually quite important for your health to avoid such behavior. The reason is because the body works hard to digest all that's put inside … read more

If you have recently booked a holiday abroad, chances you are considering if you and your family should prepare yourselves by getting vaccines. Each country has various risks and recommendations for the vaccines that may be helpful. For example, if you are going to Mexico, the following vaccines are highly recommended … read more

Most of us aren't mechanics, as such auto parts repair can be a tricky subject – but with some basic knowledge we can be much more secure and protected in the repair process. If you know what work needs to be done you'll understand your mechanic and also protect yourself from getting ripped off. Of course, a mechanic… read more