The humble tomato has recently been recognized for its quality to reduce the risk or cardiovascular disease and tumours. This is especially true for organic tomatoes, who have a micro-fungus that is very beneficial, much like that found in the human intestine. Tomatoes contain: Ascorbic acid, vitamin E, antioxidants an… read more

Did you know that you that the foods you eat can determine the quality of your sleep later on? For those insomniacs or anyone that just wants to obtain the best rest possible, here are some suggestions for a bed time snack that will do the trick. The secret is a food that combines tryptophan with something rich in carb… read more

With recent extreme weather conditions it's possible that you may find yourself with a flood damaged car and without the right insurance to pay for it. Here's what to do when you have a flooded car to deal with. If it's yours, start by calling your insurance company, if you have a comprehensive insurance plan you'll be… read more

No matter what the future of cars may be (electric, hybrid, off-road) when your kids start driving you'll want to be sure they have a good base of car safety and care so that as they grow good habits will be ingrained. This includes tire and vehicle maintenance which will help you and them save money in the long term.… read more

Adobe Acrobat was founded back in 1993 and the purpose of Adobe was to create digital documents. The Adobe software is used to create, view, print, manipulate, and manage any files that are in a portable document format or PDF.  Adobe also has the capabilities of importing any popular documents or images and savin… read more