If you don't drink cow's milk, chances are you are already familiar with soy milk and other dairy-free alternatives. But did you know that you can also make your own at home? It's fresher, healthier and less expensive! Soy can be a healthful food, however it's important to know how to best prepare it for better digesti… read more

One powerful app and a safe, durable hardware wallet, to manage your crypto and keep them safe at the same time.Buying, Exchanging and Staking, everything is possible with Ledger App!You'll be able to easily grow your portfolio and keep it 100% safe thanks to the hardware wallet.Everything you do on the app, must be co… read more

You may have thought that cheese has to be entirely avoided when dieting, however, this is thankfully not the case! Cheese is a great source of protein, minerals, calcium and phosphorus – however it's also a source of saturated fat. Like most good things, cheese is best enjoyed in small quantities! In America we tend… read more

Did you know that simple changes in diet and lifestyle can dramatically increase your chances of getting pregnant? Here are some other tips and tools. Know when you are in the moment of optimal fertility by measuring your basal body temperature, intercourse should occur a few days before and after ovulation begins. Th… read more

For so long global warming was kept out of the news. Facts and research wasn't published and the terms “climate change” and “global warming” weren't used. They were considered taboo. Today however global warming is becoming an unavoidable reality and with CO2 emissions at an all time high in 2012 the media is … read more