It's not necessary to pump your body full of hormones to get some relief from menopause symptoms. Whether it's hot flashes or something else, it's not pleasant, but the answer doesn't have to be taking hormones. Hormone Replacement Therapy or HRT can be quite dangerous, causing asthma, ovarian or breast cancer and othe… read more

It's obvious that the list of benefits of playing sports instead of video games is endless. However, let's just go over a few to be sure the message is clear! Sports build teamwork, video games are solitary and competitive. Sports build athletic skill, video games build hand-eye coordination and quite often, violence. … read more

Red beets are one of those foods that get strong opinions: it's love or hate. However, what cannot be denied is that they are an extremely nutrient dense food that can help prevent heart disease and a variety of cancer forms. Most of all they are rich in B vitamins, but they also contain potassium, magnesium and the gr… read more

Mesothelioma is fatal and 90% of the time is due to exposure to asbestos. Asbestos was installed in buildings in the 1960s and 70s, and later it was deemed toxic as it deteriorates. As such, companies that manufactured or used asbestos are liable since workers were needlessly exposed to this carcinogen. This means th… read more

Today there is a wide array of gadgets that human beings can speak with. The question we ask is why? Essentially, because it's easier to use speech communication to interact with all a gadgets features than to fill it with millions of buttons - which is difficult as humans want their tech devices to be ever-smaller. S… read more