Did you know that you that the foods you eat can determine the quality of your sleep later on? For those insomniacs or anyone that just wants to obtain the best rest possible, here are some suggestions for a bed time snack that will do the trick. The secret is a food that combines tryptophan with something rich in carb… read more

I'm pretty sure you know how crypto wallets work...you need a key, a secret word, your log-in data and so on. Many informations to store in a place where YOU can always safely access them, without anyone else being able to do the same!Let's be honest, many of us end up saving these informations in emails, drafts on our… read more

If you are thinking of going to culinary school, the first thing to do is speak to a professional chef. Chances are they will discourage you and this is a good thing. Why? If you want to make it as a chef you are going to have to pass a huge amount of trials and challenges. Today's star chefs that are seen on TV and el… read more

It's possible to make smart use of a small space and simultaneously visually expand it with some simple projects, tips and tricks. Whether you are considering a small closet, room, home or apartment, the same rules apply. First, start with the basics of the space: color. White and other light colors expand space and il… read more

Beauty products are ridiculously expensive and most of the time the price isn't even relevant to the quality! Thankfully, you can use the best ingredients without any unnecessary additives and get great skin and hair for much less. Just buy some coconut oil and make effective, low-cost beauty products on your own! Not … read more