News about meditations just today

How to Burn More Calories Swimming

Everyone knows that half an hour of swimming is a great way to burn around 250 calories while having fun and toning your muscles, but why settle for just that? Here's how to burn more and still feel great. It's possible to push your swim workout up a notch with these simple tips. First of all, keep your heart rate up t… read more

Minimal Makeup Tricks

The more makeup sitting on your face, the more upkeep it takes throughout the day. When concealer, foundation and powder are all caked on, it takes more time and energy to keep those layers looking smooth and evenly distributed. No one wants to have to always carry around a sack of beauty products to have to reapply co… read more

Hide Healthy Foods in a Brownie!

Some of you may have already heard about Jessica Seinfeld's (wife of comedian Jerry Seinfeld) innovative recipe to get kids to eat their vegetables. The recipe is called Deceptively Delicious Brownies and inside this delicious taste are a ton of ingredients that are really good for you. Just remember not to eat them un… read more

Coconut Oil For Beautiful Skin

Beauty products are ridiculously expensive and most of the time the price isn't even relevant to the quality! Thankfully, you can use the best ingredients without any unnecessary additives and get great skin and hair for much less. Just buy some coconut oil and make effective, low-cost beauty products on your own! Not … read more

Tea Tree Oil for Beautiful Skin

Though people with problem skin may be hesitant to put oil on their face, tea tree oil is an exception to the rule. In fact, it's so highly astringent most people don't realize it's an oil at all! Plus, it really works: 5% tea tree oil is as effective at treating acne as 5% benzoyl peroxide and much better for you! Tea… read more