Did you know that simple changes in diet and lifestyle can dramatically increase your chances of getting pregnant? Here are some other tips and tools. Know when you are in the moment of optimal fertility by measuring your basal body temperature, intercourse should occur a few days before and after ovulation begins. Th… read more

A community potluck is a great way to build and celebrate a strong neighborhood and community. Knowing your neighbors will improve your life and can also mean that you'll have a stronger network and support system. Throwing a community potluck will bring everyone together to meet, greet, discuss individual lives and pr… read more

Each holiday that rolls around everyone feels obliged to shop til they drop finding the perfect gift for the special people in their life. So, while everyone loves a gift, the whole consumer process, over packaging and wasteful disposal is just not Earth friendly. This year, when the holiday season comes upon you, cons… read more

Everyone knows that half an hour of swimming is a great way to burn around 250 calories while having fun and toning your muscles, but why settle for just that? Here's how to burn more and still feel great. It's possible to push your swim workout up a notch with these simple tips. First of all, keep your heart rate up t… read more

There's a crisis. Everybody can feel it and everyone is cutting corners, things which once seemed normal, like dining out once or twice a week, now are starting to seem like a rare luxury. However, there is no need to sacrifice the pleasure of good food and company, you can have it all and also save money. Most peopl… read more