Both swimming and running have important cardiovascular benefits, knowing which one is best for you to choose is dependent on several different factors. Having a clear idea of both activities and how each one affects your body differently can help you to decide which one is better for your needs. Running is a high im… read more

If you are growing your own fruits and vegetables the best choice is to make an organic garden. It doesn't require more work or more money and it will yield the same, if not more, fruits and vegetables than a non-organic garden would. Plus, you'll be feeding yourself and your family only the best foods that will help t… read more

Dream of having a celebrity body? It takes a lot of time, energy and dedication to obtain and maintain the healthy and streamlined body that most celebrities today have. It's not just about diet, but usually has to do with having a professional trainer. While most of us can't afford that luxury we still care about our… read more

The College Board estimates that the average college student spends $1,200 per semester on textbooks. That’s a hefty amount added to the already expensive tuition rates and costs of living. Luckily, textbook rental is an alternative to buying the necessary books to earn a college degree. It’s an option that… read more

So, you say you haven't been to the ESPN website lately? Did I hear you say that it's just another sports site? Nothing special? How much different could it possibly be than every other site that gives you scores and updates? If your thoughts are similar to those you've just read, it's time you took a fresh look. Once… read more