When choosing a footage company to use, there are a few things you should know. Often, you get a choice between commercial or editorial footage stock. As the name suggests, commercial stock footage is used to sell a product. Editorial footage, on the other hand, is used by media outlets or a news platform to illustrate… read more

You may have thought that cheese has to be entirely avoided when dieting, however, this is thankfully not the case! Cheese is a great source of protein, minerals, calcium and phosphorus – however it's also a source of saturated fat. Like most good things, cheese is best enjoyed in small quantities! In America we tend… read more

Established in 1851, the New York Times is one of the greatest newspapers ever published. Still, in circulation more than 150 after its original date of publication, the paper strives to report news in an unbiased fashion. It was a penny paper when it all began. While the price has increased over time, what hasn&rsquo… read more

Water is one of Mother Nature's best kept beauty secrets. It will enhance yours kin, nails and hair while it benefits the body and helps it to keep “running” smoothly. By drinking water and remaining hydrated you can encourage fresh skin, you'll flush out toxins and help keep pores clean. It also will help you to l… read more

The first step to maintaining good health is proper hygiene. How many times have you heard that it's enough to wash your hands in warm soapy water regularly to avoid colds and other germs? Well, it's true and it's a better strategy than using antibacterial products that kill all bacteria - both good and bad. The use of… read more