Though people with problem skin may be hesitant to put oil on their face, tea tree oil is an exception to the rule. In fact, it's so highly astringent most people don't realize it's an oil at all! Plus, it really works: 5% tea tree oil is as effective at treating acne as 5% benzoyl peroxide and much better for you! Tea… read more

Did you know it's possible to enjoy delicious oozy-gooey fudge without flour and refined white sugar? You can have the best of chocolate deliciousness and none of the bad side-effects for your health or waistline. If you are used to traditional fudge, the ingredients may surprise you, but give it a try because these ar… read more

Making healthy choices is an important part of investing in your child’s future. Children with childhood obesity have a greater risk of getting diabetes later in life, so it is truly important for parents to make responsible choices when it comes to preparing meals and packing lunches. The difficult part is not alway… read more

Are you shopping for the four year old girl that has everything? Why not decide on an educational, fun gift that she can use for a long time instead of one of the usual standby "pink" gifts. Sure, it's easier with boys - there's always LEGOs, so make the most of having a choice and check out some of the suggestions bel… read more

With summer is rolling in at full force most of us aren't thinking about saunas – however, this detoxifying, immunity boosting and slimming health ritual can be a great choice for all seasons. Here's why: It has been shown that regular saunas and daily exercise can clear chemicals, drugs, pharmaceutical medicine an… read more