Both swimming and running have important cardiovascular benefits, knowing which one is best for you to choose is dependent on several different factors. Having a clear idea of both activities and how each one affects your body differently can help you to decide which one is better for your needs. Running is a high im… read more

The choices for a job in the financial field are endless! Besides the vast possibilities, it's a field that is open to all sorts of people and backgrounds because besides the fact that you'll need your math skills, good business also includes an important creative aspect. Due to the high level of competition in the fie… read more

After a long day at work, it pays to have a stocked pantry. So don't stress when the kids are asking, "what's for dinner?" Here's how to make the most of your pantry ingredients while making health a priority. Here's what can work. Instead of pulling out a box of prepared mac-n-cheese, you'll be happy to find out makin… read more

Did you know it's possible to enjoy delicious oozy-gooey fudge without flour and refined white sugar? You can have the best of chocolate deliciousness and none of the bad side-effects for your health or waistline. If you are used to traditional fudge, the ingredients may surprise you, but give it a try because these ar… read more

The perfect spot for a date will obviously depend on the person you are taking on a date. There are however, a few general rules of thumb that can be useful in narrowing down the options. Especially for a first date, it is important to choose somewhere that will allow for comfortable conversation. This means that noisy… read more