We all know that NYC has a huge array of museums to offer visitors, from The Metropolitan Museum of Art, to MOMA, the Guggenheim and other, more specific art museums, however, don't forget about cultural museums like the Ellis Island Immigration Museum. It documents how over 12 million lower class passengers went throu… read more

Did you know that swimming is one of the top sports for back pain. As it doesn't stress the swimmer's back it allows him or her to remain active and tone muscles without injury. Of course, it's not 100% risk free, swimmer can suffer from hyper extension, this is why it's important to use proper techniques and form. Cha… read more

What most people don't realize is how much diversity the country of Peru boasts: jungle, ancient tombs, rivers, wild animals, shamanistic rituals, Andean peaks, coastal deserts, rainforests, tropical birds...The most difficult thing about Peru can be choosing between all the wide range of experiences! Amazing unique fo… read more

Do you ever have a really good gift idea, but the cost is over your budget? If this is true for you, online shopping is the right answer and will help you to find the best solution, fast! There are even comparison sites tailored to meet gift shopping needs, all you have to do is use the search tool and then review the … read more

If you do sports that raise your risk of elbow or wrist injuries, then this article is right for you. However, it's certainly helpful for anyone who wants to avoid unnecessary strains. Here are some suggestions for stretches and massage techniques that can help. By working out your forearm muscles you can improve stren… read more