The now ubiquitous term "blog" was first used in the 1990s. What today is a massive and important form of self publication started out quite small...in fact, before blogging, there were several digital communities that allowed the creation of running conversations with threads so users could follow another person's wr… read more

Juice cleanses have been gaining popularity as of late. Many people swear by their results, but starting a juice cleanse requires a certain amount of discipline and research. Juice cleanses are not for everyone; people with certain food allergies or glucose-related sensitivities should definitely consult their doctor b… read more

If you don't drink cow's milk, chances are you are already familiar with soy milk and other dairy-free alternatives. But did you know that you can also make your own at home? It's fresher, healthier and less expensive! Soy can be a healthful food, however it's important to know how to best prepare it for better digesti… read more

Every mother or father knows well what it feels like to argue with a child to get him or her to eat vegetables or healthy food. Kids can be ridiculously stubborn! The good news is, it's not impossible, but it will require persistence and consistency from parents, but if you follow through you'll get results. To begin… read more

There's a crisis. Everybody can feel it and everyone is cutting corners, things which once seemed normal, like dining out once or twice a week, now are starting to seem like a rare luxury. However, there is no need to sacrifice the pleasure of good food and company, you can have it all and also save money. Most peopl… read more