News about effective coconut oil

Don't Buy Textbooks; Rent Them Instead

The College Board estimates that the average college student spends $1,200 per semester on textbooks. That’s a hefty amount added to the already expensive tuition rates and costs of living. Luckily, textbook rental is an alternative to buying the necessary books to earn a college degree. It’s an option that… read more

Beginner's Guide to Juice Cleanses

Juice cleanses have been gaining popularity as of late. Many people swear by their results, but starting a juice cleanse requires a certain amount of discipline and research. Juice cleanses are not for everyone; people with certain food allergies or glucose-related sensitivities should definitely consult their doctor b… read more

Family Dinner Night Ideas

Bring the whole family together around the table. If finding time to spend with the whole family in one place together is difficult, consider planning a family dinner night. Sometimes it can be difficult to find a dish that everyone enjoys or the time to cook together, but once you start getting the family passionate a… read more

Best Low Fat Cheese Choices

You may have thought that cheese has to be entirely avoided when dieting, however, this is thankfully not the case! Cheese is a great source of protein, minerals, calcium and phosphorus – however it's also a source of saturated fat. Like most good things, cheese is best enjoyed in small quantities! In America we tend… read more

Tips for Low Maintenance Beauty

There is something to be said for sticking to a low maintenance beauty regimen; not only does minimal makeup and carefree styling look more fresh and youthful than being overdone, but spending less time in front of the mirror also means that there is more time to be out there living life! Confidence is beautiful, and a… read more