Meditation has gained a strong following in the past years. This is because it makes people feel better. It's a true antidote to our frenetic, technological culture and lifestyle. Meditation is useful to help get relief from chronic pain, anxiety and stress. Because of this it also improves heart health, boost immunity… read more

Sweden is known for their fresh spring potatoes, so good they can be served with only butter and fresh dill. However, both traditional and innovative new cuisines are putting Sweden back on the map. Today's Nordic cuisine uses traditional cooking techniques and ingredients, some of which are disappearing, reviving them… read more

Did you know that swimming is one of the top sports for back pain. As it doesn't stress the swimmer's back it allows him or her to remain active and tone muscles without injury. Of course, it's not 100% risk free, swimmer can suffer from hyper extension, this is why it's important to use proper techniques and form. Cha… read more

Let's discuss a recent proposal made by Obama to raise minimum wage from $7.25 an hour to $9 by the end of 2015. Though it still seems far off, it's likely to happen as this proposal is profoundly supported by America's over 6 million small-scale employers. In the past, lobbyists who represent small businesses have alw… read more

If you are considering filing for bankruptcy, here's some important information you should know. While a lawyer will also be able to help answer any legal questions, these are the basics that will help you to have a sense of which direction to take when considering filing for bankruptcy. Common questions that a lawye… read more