If you have recently booked a holiday abroad, chances you are considering if you and your family should prepare yourselves by getting vaccines. Each country has various risks and recommendations for the vaccines that may be helpful. For example, if you are going to Mexico, the following vaccines are highly recommended … read more

Nobody likes to have a wart and now there is a natural cure: garlic. Warts are all in the family of the Human papilloma virus or HPV, which causes warts on the fingers, feet or genitals. Though warts will mostly dissipate on their own after a few years, the process can be greatly sped up by using a peeled garlic clov… read more

Meditation has gained a strong following in the past years. This is because it makes people feel better. It's a true antidote to our frenetic, technological culture and lifestyle. Meditation is useful to help get relief from chronic pain, anxiety and stress. Because of this it also improves heart health, boost immunity… read more

Did you know Barcelona is considered the city that doesn't sleep? Starting with the fact that the Spanish eat very late, drink very late and go out very late...it's no surprise that clubs are empty until around one or two in the morning. Barcelona clubs are trendy, spectacular and varied. Most are free and some will ev… read more

Even though we live in a society that pushes a 'fashion and beauty' education on all the females that are a part of it, today many women still feel that they don't have a fashion sense or that they may not want one at all! The problem is there are so many choices available and trends change so quickly, if you don't hav… read more