Making healthy choices is an important part of investing in your child’s future. Children with childhood obesity have a greater risk of getting diabetes later in life, so it is truly important for parents to make responsible choices when it comes to preparing meals and packing lunches. The difficult part is not alway… read more

Everyone knows that half an hour of swimming is a great way to burn around 250 calories while having fun and toning your muscles, but why settle for just that? Here's how to burn more and still feel great. It's possible to push your swim workout up a notch with these simple tips. First of all, keep your heart rate up t… read more

If it seems like your libido is not especially responsive, no worries, here are some tips for boosting the female libido. Best of all, the tips are just simple lifestyle changes that will help you feel better in general. Of course, there are the classic and well known kegel exercises, which we can only assume since the… read more

Here are some helpful tips to make your science fair project stand out because of its creativity, clarity and professionalism. Whether you are a parent or a student reading this, take the time to apply these guidelines to your project to make it the best possible. Once you have completed the written aspect of your scie… read more

Most people don't know that textiles, including apparel, makes up 12.7 million tons of waste. Its our job to reduce this number by thinking up creative strategies to reuse unwanted clothing. Whether you are making a quilt, jewelery, upcycling or something of your own invention - it makes a difference! Though there are … read more