If you are traveling to an exotic location, but still want to eat like a local there are certain guidelines to follow that can help you avoid becoming ill. To begin with, wash your hands often – especially before and after a meal – and use soap or carry an antibacterial gel. Be careful to not drink fruit shakes fro… read more

Does it seem like every time you go into the natural food store you come out with a small bag of groceries and a big hole in your pocket? There is no doubt that organic and natural foods come with a high price tag, however, it's possible to cut corners without losing quality. Just like in the regular supermarket, the m… read more

Cellular phones have changed our relationships with the people around us. Today, instead of sitting down at the table with friends to chat and catch up, we sit down at a table with friends and then we do most of the chatting on our cell phones. Most of us can't resist a quick glance at our phones! Though in theory our … read more

If you received a college education chances are you have the same educational goals for your child, but what if your child has a different idea? Either way, the road to college is time-consuming and difficult, as it requires a lot of work from the student and parent to apply and get financial aid. So, what do you say i… read more

Eating healthy on a budget is always difficult, especially when most organic products have price tags double that of regular fare. However, with a little shopping and culinary know-how eating well doesn't have to break the bank. Here's how to maximize your budget while eating well. Start by buying local, you may want t… read more