How many of you played with and adored your beautiful Barbie doll as a child? Barbie is known world-wide to be the choice of most female children as a play object and as such she serves as an example of beauty standards. The problem is that Barbie is not a realistic beauty standard. Researchers have revealed that Barbi… read more

Both swimming and running have important cardiovascular benefits, knowing which one is best for you to choose is dependent on several different factors. Having a clear idea of both activities and how each one affects your body differently can help you to decide which one is better for your needs. Running is a high im… read more

Getting the best-dressed award in your school yearbook doesn't have to mean spending a fortune. Good style is creativity, a sense of proportion and an excellent eye for color. Teens love to shop, in fact, they make up a large part of today's consumer market, especially regarding apparel. However, encourage your teen to… read more

The perfect spot for a date will obviously depend on the person you are taking on a date. There are however, a few general rules of thumb that can be useful in narrowing down the options. Especially for a first date, it is important to choose somewhere that will allow for comfortable conversation. This means that noisy… read more

Even though we live in a society that pushes a 'fashion and beauty' education on all the females that are a part of it, today many women still feel that they don't have a fashion sense or that they may not want one at all! The problem is there are so many choices available and trends change so quickly, if you don't hav… read more