Though the media and our society depicts the moment a woman becomes a new mother as the most exciting and wonderful period of her life (thought at least they are honest and leave tired in there!), there is an unspoken side. Mixed emotions, depression and postpartum symptoms are all too common. No expectant mother can e… read more

Do you work on the computer? If yes, here are some tips to create a comfortable computer-based work space in your home or office. A well-designed workspace will not only help you organize and perform better at your job, it will improve your health and physical well-being. You'll remain better-focused and help avoid bac… read more

Everyone loves a good birthday party – that goes from 3 year olds up to 50 year olds! Turn a birthday party into a gift and you've done more than your share of giving. Children love the surprise and grown ups love not having to do all the work organizing and preparing – or cleaning up afterwards. If you are willing… read more

Everyone knows that half an hour of swimming is a great way to burn around 250 calories while having fun and toning your muscles, but why settle for just that? Here's how to burn more and still feel great. It's possible to push your swim workout up a notch with these simple tips. First of all, keep your heart rate up t… read more

Debt consolidation is a tricky subject. While it seems like it's a solution to save on interest and create one smaller payment, it actually is quite dangerous as it only treats the symptom. While debt consolidation creates the sensation that you've actually done something about your debt, it's actually still there! You… read more