News about tracking food nutrition

Maximize Your Patio Space

If you have a small patio here are some ideas to improve your space and make the most of it. Start by cleaning it up and getting rid of extra materials, supplies and things you may have been storing there. Though a small patio probably mean you don't have a large garden, by placing trees and potted plants it's easy to … read more

What to Eat Before a Race

Probably the most common question from runners is what to eat before a marathon. Most of us are familiar with the idea of pounding on the carbs before hitting the streets, but as our nutritional information continues to grow, are we still sure that's the best? The answer is still a resounding yes. Whether it's pasta … read more

Manage your Crypto with Ledger!

One powerful app and a safe, durable hardware wallet, to manage your crypto and keep them safe at the same time.Buying, Exchanging and Staking, everything is possible with Ledger App!You'll be able to easily grow your portfolio and keep it 100% safe thanks to the hardware wallet.Everything you do on the app, must be co… read more

History of Blogging

The now ubiquitous term "blog" was first used in the 1990s. What today is a massive and important form of self publication started out quite small...in fact, before blogging, there were several digital communities that allowed the creation of running conversations with threads so users could follow another person's wr… read more

Make the Party Into a Gift Itself

Everyone loves a good birthday party – that goes from 3 year olds up to 50 year olds! Turn a birthday party into a gift and you've done more than your share of giving. Children love the surprise and grown ups love not having to do all the work organizing and preparing – or cleaning up afterwards. If you are willing… read more