It's not necessary to pump your body full of hormones to get some relief from menopause symptoms. Whether it's hot flashes or something else, it's not pleasant, but the answer doesn't have to be taking hormones. Hormone Replacement Therapy or HRT can be quite dangerous, causing asthma, ovarian or breast cancer and othe… read more

The truth is most of us don't have much car common sense and we rely fully on our mechanics to help us get the job done and hope that they are honest. It can be intimidating to take your car to the mechanic for repair work, so here are some questions that can help you feel more assured before you give the mechanic your… read more

If you are curious about where and when to travel in New Zealand here are some helpful tips. We all know about the majestic country that combines a dramatic rugged beauty, but what is the best time of year to go? First keep in mind that of the two islands, on the North island there is a lot of rain on the Western side … read more

Meditation has gained a strong following in the past years. This is because it makes people feel better. It's a true antidote to our frenetic, technological culture and lifestyle. Meditation is useful to help get relief from chronic pain, anxiety and stress. Because of this it also improves heart health, boost immunity… read more

If your hobby is drinking delicious coffee then don't waste another moment – book your trip to a coffee plantation in Hawaii. The most famous Hawaiian coffee comes from Kona island, which has high elevation, cloudy skies and rich volcanic soil which make it perfect for making a unique coffee bean. The choices for whi… read more