Both swimming and running have important cardiovascular benefits, knowing which one is best for you to choose is dependent on several different factors. Having a clear idea of both activities and how each one affects your body differently can help you to decide which one is better for your needs. Running is a high im… read more

Finding a good lawyer when you really need one is not always as easy as it sounds, but it's well worth the effort and the money! However, because it's costly, consider starting your search by asking your employer if there is any discounted legal programs or services available through your job. Don't hesitate to ask for… read more

Like shopping for organic food, the choice to buy organic clothing is one that impacts your body, the environment and the economy - just to name the most obvious. Today's conventional cotton uses pesticides and herbicides that have been linked to cancer and are environmentally hazardous, while cotton only occupies 3% o… read more

It is now known that water molecules are sensitive to the sounds, vibrations and even thoughts of what or whom is around them. Discovered by Japanese scientist Dr. Masaru Emoto in his studies of how water molecules react to music and other stimulating effects, this is a very interesting topic right now. Emoto claims th… read more

The position of a textile designer is an interesting hybrid between artist, fashion designer and artisan. In essence, a textile designer works to create a 2D design that can be used, most likely as a repeated pattern in a design to produce knits, woven fabric, printed fabric or other textile products. A textile designe… read more