If you do sports that raise your risk of elbow or wrist injuries, then this article is right for you. However, it's certainly helpful for anyone who wants to avoid unnecessary strains. Here are some suggestions for stretches and massage techniques that can help. By working out your forearm muscles you can improve stren… read more

Most people don't realize it, but many of the clothes we buy new still have the chemicals from the dyes, industrial cleaning agents and other products that are used in the preparation of a garment present in the fabric. That fabric is then in direct contact with our skin - the largest organ in the human body - and we a… read more

In the middle of June, 2013, the Italian fashion designers Dolce & Gabbana were convicted in an Italian court of tax evasion, resulting in a sentence of up to one year and 8 months in prison. Both designers have denied the charges and plan to appeal. The process however has been a long one, dating back to 2004 when the… read more

Wikileaks is making headlines again, this time because it has offered to aid former C.I.A. Technician Edward Snowden as he flees from persecution in the U.S.A. Originally seeking asylum in Hong Kong, Snowden was accompanied by British Wikileaks activist Sarah Harrison as he flew from Hong Kong to Moscow and then hopes … read more

Though it may not be as well known as squash and Autumn greens, fennel is equal in nutritional value and most people who are familiar with it love its fresh taste. Fennel is an excellent source of vitamin C, folate, healthy fiber, calcium, magnesium, phosphorus, and potassium. What's more, the same aromatic compound th… read more