Spotify is undeniably popular. In fact, it's becoming so ubiquitous that people seldom stop to really consider just how groundbreaking it is. It's obviously a useful tool. And when a tool becomes perfectly intuitive we often forget it's even there. The focus shifts to what the tool does for us rather than on the tool a… read more

Both swimming and running have important cardiovascular benefits, knowing which one is best for you to choose is dependent on several different factors. Having a clear idea of both activities and how each one affects your body differently can help you to decide which one is better for your needs. Running is a high im… read more

Are you on the lookout for a new rental space for home or work? Just because the competition is fierce don't let that make you compromise on amenities. You home needs to meet your needs. Renters need to know which important questions to ask when selecting an apartment. Are you a pet lover or a pet owner? Then make sure… read more

Each holiday that rolls around everyone feels obliged to shop til they drop finding the perfect gift for the special people in their life. So, while everyone loves a gift, the whole consumer process, over packaging and wasteful disposal is just not Earth friendly. This year, when the holiday season comes upon you, cons… read more

By now most of us have heard of the famous Mediterranean Diet. Obviously, the diet is based on the native foods and eating styles of Mediterranean countries like Italy, Greece, Spain and France. It's not a typically American idea of dieting, as it doesn't have strict rules, but is based on eating seasonal foods that ar… read more