News about tracking food nutrition

Grocery Shop Online

The truth is most of us don't have time to shop for groceries, or, if we have the time we'd rather use it to be doing something else: playing with our kids, enjoying a walk in the park, working out, and much more. However, thanks to today's technology, it's possible to eliminate wasting time with grocery shopping. Usin… read more

Healthier Grocery Shopping

It seems like the whole country is suddenly becoming more health conscious. Whether this is because of the new awareness of pesticides and GMOs, it has definitely led to changes in most grocery lists. Supermarkets like Whole Foods that carry organic and vegan products are notorious for being considerably more expensive… read more

Why Does Organic Food Cost More?

You know organic food tastes better and is better for you than regular fare, but it's still just fruits and vegetables, so why does it cost more? It's a myth that organic fruit and vegetable growers produce less than conventional growers and as such would have to ask higher prices. The truth is that organic food is so … read more

Top Ingredients to Avoid in Personal Care Products

What you put on your skin becomes a part of your body, so choose with care. There are several harmful ingredients that are commonly used in personal care products, along with the other chemicals. Most of them contain at least one ingredient that may be linked to Cancer risks. Also note that the U.S. Food and Drug Admin… read more

Build a Community Garden

Bring your community together and enjoy getting your hands in the dirt while learning about the food to table movement by constructing a community garden. This is an activity that people of all ages can enjoy. Get started by pulling together neighbors, friends and everyone else who lives in your area. Regardless of wh… read more