If you do sports that raise your risk of elbow or wrist injuries, then this article is right for you. However, it's certainly helpful for anyone who wants to avoid unnecessary strains. Here are some suggestions for stretches and massage techniques that can help. By working out your forearm muscles you can improve stren… read more

Though electronic cigarettes are presented as a healthy alternative to tobacco or even to quit smoking altogether it has been proved that they do cause damage to the lungs. By using a spirometry test scientists have found that the electronic cigarettes cause an instant increase in airway resistance that remains for u… read more

Wikileaks is making headlines again, this time because it has offered to aid former C.I.A. Technician Edward Snowden as he flees from persecution in the U.S.A. Originally seeking asylum in Hong Kong, Snowden was accompanied by British Wikileaks activist Sarah Harrison as he flew from Hong Kong to Moscow and then hopes … read more