Red beets are one of those foods that get strong opinions: it's love or hate. However, what cannot be denied is that they are an extremely nutrient dense food that can help prevent heart disease and a variety of cancer forms. Most of all they are rich in B vitamins, but they also contain potassium, magnesium and the gr… read more

Trucking companies in the present moment have a shortage of workers around 30,000. New rules from the government that ensure reduced driving hours will create a need for an additional 100,000 drivers. Though this will open job opportunities the fact that there is already such a noticeable shortage may mean that working… read more

We all know that NYC has a huge array of museums to offer visitors, from The Metropolitan Museum of Art, to MOMA, the Guggenheim and other, more specific art museums, however, don't forget about cultural museums like the Ellis Island Immigration Museum. It documents how over 12 million lower class passengers went throu… read more

What will happen to Edward Snowden? This is the cutting news of the moment, and the bizarre journey is still underway. Snowden was a former C.I.A. Technician and has admitted to leaking state secrets regarding a new U.S. Surveillance program that collects massive amounts of phone data records for the use of foreign sur… read more

By now most of us have heard of the famous Mediterranean Diet. Obviously, the diet is based on the native foods and eating styles of Mediterranean countries like Italy, Greece, Spain and France. It's not a typically American idea of dieting, as it doesn't have strict rules, but is based on eating seasonal foods that ar… read more