If you aren't a thief, most likely you've only vaguely pondered what common stolen objects might be – something valuable, you may have thought: a car, expensive beauty products, jewelery, designer clothes, well here some of the most unexpected items that thieves love to steal! Prepare to be shocked, the most stolen b… read more

Both swimming and running have important cardiovascular benefits, knowing which one is best for you to choose is dependent on several different factors. Having a clear idea of both activities and how each one affects your body differently can help you to decide which one is better for your needs. Running is a high im… read more

Probably the most common question from runners is what to eat before a marathon. Most of us are familiar with the idea of pounding on the carbs before hitting the streets, but as our nutritional information continues to grow, are we still sure that's the best? The answer is still a resounding yes. Whether it's pasta … read more

Like yoga, dance is an excellent way to have fun and stay toned. Best of all, the choices for dance are endless: tango, tap, belly dancing, hip hop, freestyle, jazz, ballet and many others. Dancing helps one lose and maintain a healthy weight, keep strong bones, improve posture and muscle strength while increasing coor… read more

Ironically, the party that follows the bar mitzvah usually gets more attention than the actual ceremony itself. It's actually a part of Jewish tradition that the child who is having the bar mitzvah host a party or festival afterwards. Recently though these festivals have become quite impressive and sometimes it seems t… read more