News about regional care inc scottsbluff

Trends in Knitting

Knitting is no longer just for grandmothers, today it's a trend for people of all ages with a huge range of possibilities as far as design and creativity go. Only a few years ago knitting began to turn a new page and appeal to young crafters, simultaneously a large array of colorful, inventive new yarns, patterns and r… read more

Dance for Fitness

Like yoga, dance is an excellent way to have fun and stay toned. Best of all, the choices for dance are endless: tango, tap, belly dancing, hip hop, freestyle, jazz, ballet and many others. Dancing helps one lose and maintain a healthy weight, keep strong bones, improve posture and muscle strength while increasing coor… read more

How to Stay Healthy When Traveling

If you are traveling to an exotic location, but still want to eat like a local there are certain guidelines to follow that can help you avoid becoming ill. To begin with, wash your hands often – especially before and after a meal – and use soap or carry an antibacterial gel. Be careful to not drink fruit shakes fro… read more

How to Check Car Fluids

We all know what a big investment having a car is – that's why it's important to know how to maintain it. Through proper and attentive maintenance it's possible to save big time on auto expenses. You'll be safeguarding your car from potential breakdowns, damage or eventually even an accident. At the same time you are… read more

When a Child Says No to College

If you received a college education chances are you have the same educational goals for your child, but what if your child has a different idea? Either way, the road to college is time-consuming and difficult, as it requires a lot of work from the student and parent to apply and get financial aid. So, what do you say i… read more