Did you know that you that the foods you eat can determine the quality of your sleep later on? For those insomniacs or anyone that just wants to obtain the best rest possible, here are some suggestions for a bed time snack that will do the trick. The secret is a food that combines tryptophan with something rich in carb… read more

And yet another major rock star has undergone a liver transplant and survived. The 71 year old Lou Reed declared that he feels, "bigger and stronger" than ever shortly after he had a liver transplant. He claims the mix of modern medicine and Tai Chi has kept him in health all these years. Wife Lauri Anderson declared t… read more

Inline skating or roller blading is a great way to get your exercise and has also become a popular leisure sport in the USA. It requires fitness, flexibility, balance and strength. Rollerblade enthusiasts can choose between trails, distance competitions, skate parks, speed tests or urban routes. Here are some of the to… read more

Everyone hates mosquitoes: their raspy buzz and itchy bites are a sure sign of Summer. However, it's possible to keep mosquitoes away and avoid the nightly scratch-fest without using chemical products like Deet and most of the others on the market that can cause skin irritation, rashes, swelling, eye irritation and eve… read more

Have you heard about the Thermomix kitchen machine. In some European countries it is also called Bimby. It's reputation proceeds it as it seems to be able to create miracles in the kitchen. The Thermomix is made to multitask, it can cook, chop, weigh, crush, emulsify, whip, mix, steam, blend, knead, grind, simmer, grat… read more